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6. Use the right moisturizers for your skin

Don't underestimate skin care with strong moisturizers. Use body lotions and various creams after washing your skin and bathing. Moisturizers are effective in the health of your skin and help hydrate it.

7. Help increase collagen production

Healthy nutrition

Collagen is one of the important things in skin regeneration and rejuvenation. After the age of 30, the process of collagen production slows down, so it is necessary to help its production. Although collagen-containing creams help skin regeneration, the role of nutrition in collagen production is more important. Fish, fresh green vegetables, vitamin C, eggs, tomatoes, pumpkin seeds, avocados, garlic, chia seeds and gelatin are important sources to help produce collagen in the body. You can also consult a nutritionist to know about supplements that help collagen production.

8. Facial and Eye Skin Care

Don't neglect eye skin care. The skin around your eyes is sensitive and vulnerable, so it needs extra care as you age. Use eye cleansers and then apply a special eye cream to the skin around your eyes.

Read more: 8 home remedies to get rid of wrinkles around your eyes

9. Drink enough water

Drink 8 to 10 glasses of water a day to take care of your skin. It's that simple! Drinking water regularly is vital for hydrating your internal organs. You can add a little lemon juice or lime slices to your water for a more effective result on your skin health. In addition, high-fiber foods help your digestive system to lose less water.

Read more: Causes, symptoms and ways to treat dehydration

10. Exercise and avoid stress

Walk or exercise for 30 minutes a day and reduce stress. Stress weakens the body's immune system and slows down the body's cell regeneration. Physical activity not only helps with skin care, but also increases blood cell activity and improves oxygenation. Exercising increases heart rate and releases beneficial hormones that reduce stress; as a result, the skin's rejuvenation process is accelerated.

People with dry skin know all too well what problems can bother them. Dry skin can be itchy, feel tight, and can be accompanied by flaky, red patches. To relieve your dry skin and get rid of its annoying symptoms, you need to incorporate some skin care into your daily routine and not just leave it alone.

Having dry skin depends on various factors such as hormones, weather, genetics, autoimmune diseases like psoriasis, and lifestyle. Depending on why your skin is known as dry skin, you can take steps to treat and prevent the annoying symptoms.

Dry Skin in All Seasons

Care for Dry Skin

If you use air conditioners and fans indoors in the warm season and heaters in the cold season, keep the air in your home humid. When your home is warm, especially when heating appliances such as a fireplace are on, the air in your home becomes very dry and can dry out your dry skin even more.

In cold weather, instead of wearing woolen and allergic clothing that causes itching, wear soft, hypoallergenic materials to avoid further inflammation of your skin.

Drink plenty of water. When your body has a lot of water, your skin is also moist.

Eat foods that are high in omega-3. Salmon, flaxseed, walnuts, and safflower oil are some foods that contain omega-3.

If you see red spots on the surface of your skin, compress it with a cloth or any other cool object to soothe the inflammation. Applying hydrocortisone ointment to the inflamed area can also reduce its redness.

6 Great Products for Your Daily Routine for Dry Skin

Moisturizing Dry Skin

Moisturizing Cream

If you suffer from dry skin due to its complications, it must be said that using moisturizing products is your savior. When your skin is dry and feels itchy, it means that the moisture in your skin is low. To hydrate, you need a moisturizer that absorbs quickly into the skin, softens it, and eliminates the feeling of dryness and itching.

Facial skin care is a constant concern. Using moisturizers and day and night creams can provide the moisture needed by facial skin cells and absorb excess oil. But you should also use facial toner in addition to the cosmetic products you use daily to have clean, healthy skin with closed pores.

In this article from Digikala Mag, we want to see what toner is and how to use it. We will also talk about several famous toner brands and finally learn how to make several homemade and natural toners.

What is toner?

Facial skin cleansing

Skin toners are water-based and use plant extracts and essential oils in their production.

There are two types of toners in the cosmetics market, skin toner and hair toner, which have different uses despite the similarity of their names. Skin toner is specifically designed to cleanse the skin and hair toner is specifically designed to improve the color of bleached hair.

What is a facial

Some skin and hair experts recommend using facial toner instead of using various skin masks. Skin toner is a gentle and light liquid that deeply cleanses and strengthens the skin. If you live in busy and populated cities, you must know that skin pollution is the most important cause of skin problems, so it is better to add the use of toner to your daily routine.

What is toner for?

What is facial toner?

Facial toner is a product that is designed to reduce skin pores, tighten skin texture, and remove impurities and excess oils from the skin's surface. Toners are produced in the following three categories, depending on the different skin types:

Toner for oily skin

Toner for dry skin

Toner for combination or normal skin

It is interesting to know that the difference between toner and micellar water is that the cleansing power of toner is several times greater than that of regular cleansers, and for this reason, after using it for a while, you can see significant changes in your facial skin. When choosing a toner, you should pay attention to your skin type, and if you have sensitive skin, go for alcohol-free toners.